There had been a long desire to touch the icy heights of sacred Himalayan spiritual treasure hidden in the ancient spots Gangotri, Yamunatri, Kedarnath and Badrinath in my heart. That dream soon started taking a real shape with the proposal made to me by Swami Nirgunananda.
The mountains have different weather than the one that we are habituated with living in the plain land. Physical fitness is important if one wants to enjoy the natural beauty of Himalayas. The high altitude lacks in oxygen so one very important information we collected which came out very useful while in the mountains. We carried Coca-30, it helped to stay fit, we did not encounter with breathlessness or any breathing trouble during the whole trip. Taking 1 drop twice or thrice in a day keeps away all the problems like breathing trouble or vomiting tendency away. Taking only necessary cloths and warm cloths is very important. Luggage should include minimum necessities
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